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Thought 1

In the face of hardship, take a moment to notice the simple joys — a breeze through the trees, a shared smile, the warmth of the sun. As Epictetus taught, it is not the events themselves that disturb us, but our perception of them. By choosing to embrace the beauty within small moments, we cultivate resilience and grace.

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Thought 2

The ancient Stoic philosopher Epictetus taught that suffering comes not from events themselves but from our judgments about them.

 
 
 

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